Training Plan

You have chosen this option because you need help with your healthy habits with your physical activity and strengthening the muscles in your body?

What do you get from the service of Preparing a Training Plan?

This service provides you with the following:

Personal training plan prepared according to your goals and previous or current experience in gym training or other sports. Everyone needs such a training plan prepared by a professional who has a vision of all aspects concerning the health and the needs of the client. Everything is structured individually in order for the plan to be as optimal as possible and for you to achieve maximum effect. But the most important thing of all, namely obtaining visible results, happens when following the plan and as everyone should be aware – mainly in combination with a nutrition plan. There are included files formatted in a table specially prepared for the academy with the exercises you are going to perform, number of the sets and the repetitions, the muscle group at which the given exercise is directed and videos of the exercises performed personally by me to make it easier for you. You will not have to search online, you will save time and enjoy the convenience, because everyone knows – time is the most valuable resource and cannot be returned!

IMPORTANT! The price applies to a period of 16 WEEKS!

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